Essential Gym Clothes For Women
Training shoes or running shoes?
Generally, any rubber shoes would do so long as your feet is comfortable with it. But it’s best to know what type of shoes you will invest in or risk getting injured if you are into whatever exercise for the long haul. You’ve come to the right page if you are a non-gym buff like me and is also wondering what footwear to invest in. You only need to know two basics for the million-dollar question: sole flexibility and heel drop.
In a nutshell, training shoes are designed for gym use. Its sole flexibility makes up for its comfortable upper and flexible midsole to support your feet for maximum performance when doing a wide range of movements / side-to-side movement (read: flexible and lower “heel drop”). Reebok Realflex Train 4.0 Training Shoes is your best bet if you are into high intensity gym classes, outdoor boot camps, weight lifting, strength or agility training. Its IMEVA outsole with flex enhances your natural motion for efficient movement.
Meanwhile, running shoes has a higher heel drop designed to soften the impact whenever your feet hits the ground. Its sole flexibility helps with forward movement/heel-to-toe movement. Best to invest in Asics RoadHawk FF Running Shoes if you are a beginner planning to join 5k marathons since it is specifically designed for low mileage runners. Asics is one of the best running shoes there is. Believe me when I say that my friend is satisfied with her trusty pair.
Spice your workout sesh with Stance socks.
You should also consider your choice in socks. What good is a pair of shoes if your feet are blistered all over after the workout if your socks are ill-made? Stance Table Mountain Socks is the newest addition in Zalora to the renowned US brand. Stance meticulously combines sports performance wear with creative pop trends, positioning itself as a revolutionary trend in today’s sportswear.