As part of Merrell’s Nature’s Gym campaign which aims to motivate people to explore and be fit in tune with the outdoors, Merrell launches a free-for-all fitness community in partnership with Refresh Fitness Meet, Meow Pow, and Ortigas Company. Get free entry when you register online at merrell.com.ph plus score freebies on top of tips and tricks from Merrell’s fitness ambassadors.
Check out these workout schedules by Merrell at Capitol Commons Park, 8AM, every Saturday of October.
October 7 – Outdoor Training with Coby Sarreal and Jose Villablanca
A morning of fun and fitness with Merrell’s ambassador Coby Sarreal and Lifestyle & Fitness Coach Jose Villablanca. Guests will be treated to different bodyweight exercises like burpees, jump over and more. Sarreal and Villablanca will also share their experiences on living out a healthy lifestyle and share tips on how to be fit.
October 14 – Outdoor Self-Defense through KravMaga
Learn all about the techniques of KravMaga from the official representative of KravMaga Global, a modern method on self-defense. It combines instinct with a curriculum that trains aggressiveness, fighting spirit, situational awareness and verbal de-escalation of conflict. It’s a good way to exercise both mind and body.
October 21 – Holistic Wellness Talk by Jose Villablanca
Live out your best life with a morning talk by Fitness Expert and and Holistic Lifestyle Coach Jose Villablanca. He’ll be sharing tips on how to achieve your desired health and well-being.
Gear up for these dates in Merrell’s latest offerings perfect for different activities you can do in Nature’s Gym: the Bare Access Flexfor road running features the FLEXconnect™ for a hybrid performance of ultimate versatility, comfort, and ground connection; the Trail Glove 4 for outside fitness has a sock-like barefoot shoe that features a minimal look and a Vibram® sole for lightly cushioned performance for all Pretty Strong ladies; and the Agility collection where trail runners are equipped with FLEXconnect™ that cushions, flexes and protects for runs on the trail.
See you in Nature’s Gym!
For more details, visit www.merrell.com.ph and follow Merrell on Facebook, Twitter and Instagram (@merrell_ph)